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How many calories do yo burn while 16 hours and 14 minutes of Rowing?
Calories burned: | 239,518 |
Total duration: | 21134 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21134 minutes of Rowing machine training
- 21134 minutes of Cycling
- 21134 minutes of Jogging
- 21134 minutes of Rock Climbing
21134 minutes of regularly doing Rowing will not only help you burn 239,518 calories but also raise your Metabolic Rate up to 242,484 kcal if you are a man and 241,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239518 calories during your workout which is an equal amount of calories that are in:
- 2820 apples
- 9577 Carrot
- 1112 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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