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How many calories do yo burn while 16 hours and 7 minutes of Rowing?
Calories burned: | 203,523 |
Total duration: | 21127 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 21127 minutes of Rowing machine training
- 21127 minutes of Cycling
- 21127 minutes of Rock Climbing
- 21127 minutes of Walking
21127 minutes of regularly doing Rowing will not only help you burn 203,523 calories but also raise your Metabolic Rate up to 206,489 kcal if you are a man and 205,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 203523 calories during your workout which is an equal amount of calories that are in:
- 2396 apples
- 8138 Carrot
- 945 Doughnut
- 554 Hamburger
- 799 Candy bar (chocolate)
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