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How many calories do yo burn while 15 hours and 34 minutes of Rowing?
Calories burned: | 206,193 |
Total duration: | 21094 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21094 minutes of Rowing machine training
- 21094 minutes of Cycling
- 21094 minutes of Hiking
- 21094 minutes of Rock Climbing
21094 minutes of regularly doing Rowing will not only help you burn 206,193 calories but also raise your Metabolic Rate up to 209,159 kcal if you are a man and 208,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 206193 calories during your workout which is an equal amount of calories that are in:
- 2428 apples
- 8244 Carrot
- 957 Doughnut
- 562 Hamburger
- 809 Candy bar (chocolate)
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