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How many calories do yo burn while 15 hours and 30 minutes of Rowing?
Calories burned: | 310,726 |
Total duration: | 21090 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21090 minutes of Rowing machine training
- 21090 minutes of Mountain Biking
- 21090 minutes of Swimming
- 21090 minutes of Walking
21090 minutes of regularly doing Rowing will not only help you burn 310,726 calories but also raise your Metabolic Rate up to 313,692 kcal if you are a man and 313,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 310726 calories during your workout which is an equal amount of calories that are in:
- 3659 apples
- 12424 Carrot
- 1442 Doughnut
- 846 Hamburger
- 1220 Candy bar (chocolate)
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