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How many calories do yo burn while 15 hours and 29 minutes of Rowing?
Calories burned: | 239,008 |
Total duration: | 21089 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21089 minutes of Rowing machine training
- 21089 minutes of Jogging
- 21089 minutes of Mountain Biking
- 21089 minutes of Walking
21089 minutes of regularly doing Rowing will not only help you burn 239,008 calories but also raise your Metabolic Rate up to 241,974 kcal if you are a man and 241,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239008 calories during your workout which is an equal amount of calories that are in:
- 2814 apples
- 9556 Carrot
- 1109 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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