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How many calories do yo burn while 15 hours and 20 minutes of Rowing?
Calories burned: | 229,947 |
Total duration: | 21080 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 21080 minutes of Rowing machine training
- 21080 minutes of Mountain Biking
- 21080 minutes of Swimming
- 21080 minutes of Walking
21080 minutes of regularly doing Rowing will not only help you burn 229,947 calories but also raise your Metabolic Rate up to 232,913 kcal if you are a man and 232,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229947 calories during your workout which is an equal amount of calories that are in:
- 2707 apples
- 9194 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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