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How many calories do yo burn while 15 hours and 15 minutes of Rowing?
Calories burned: | 295,576 |
Total duration: | 21075 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21075 minutes of Rowing machine training
- 21075 minutes of Canoeing
- 21075 minutes of Jogging
- 21075 minutes of Walking
21075 minutes of regularly doing Rowing will not only help you burn 295,576 calories but also raise your Metabolic Rate up to 298,542 kcal if you are a man and 297,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 295576 calories during your workout which is an equal amount of calories that are in:
- 3480 apples
- 11818 Carrot
- 1372 Doughnut
- 805 Hamburger
- 1160 Candy bar (chocolate)
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