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How many calories do yo burn while 15 hours and 12 minutes of Rowing?
Calories burned: | 223,890 |
Total duration: | 21072 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21072 minutes of Rowing machine training
- 21072 minutes of Jogging
- 21072 minutes of Running 10 km/h
- 21072 minutes of Walking
21072 minutes of regularly doing Rowing will not only help you burn 223,890 calories but also raise your Metabolic Rate up to 226,856 kcal if you are a man and 226,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 223890 calories during your workout which is an equal amount of calories that are in:
- 2636 apples
- 8952 Carrot
- 1039 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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