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How many calories do yo burn while 15 hours and 7 minutes of Rowing?
Calories burned: | 220,852 |
Total duration: | 21067 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 21067 minutes of Rowing machine training
- 21067 minutes of Mountain Biking
- 21067 minutes of Rollerblading
- 21067 minutes of Swimming
21067 minutes of regularly doing Rowing will not only help you burn 220,852 calories but also raise your Metabolic Rate up to 223,818 kcal if you are a man and 223,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220852 calories during your workout which is an equal amount of calories that are in:
- 2600 apples
- 8831 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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