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How many calories do yo burn while 15 hours and 5 minutes of Rowing?
Calories burned: | 223,815 |
Total duration: | 21065 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21065 minutes of Rowing machine training
- 21065 minutes of Cycling
- 21065 minutes of Walking
- 21065 minutes of Walking: moderate pace
21065 minutes of regularly doing Rowing will not only help you burn 223,815 calories but also raise your Metabolic Rate up to 226,781 kcal if you are a man and 226,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 223815 calories during your workout which is an equal amount of calories that are in:
- 2635 apples
- 8949 Carrot
- 1039 Doughnut
- 610 Hamburger
- 878 Candy bar (chocolate)
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