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How many calories do yo burn while 15 hours of Rowing?
Calories burned: | 243,453 |
Total duration: | 21060 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21060 minutes of Rowing machine training
- 21060 minutes of Jogging
- 21060 minutes of Mountain Biking
- 21060 minutes of Walking
21060 minutes of regularly doing Rowing will not only help you burn 243,453 calories but also raise your Metabolic Rate up to 246,419 kcal if you are a man and 245,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243453 calories during your workout which is an equal amount of calories that are in:
- 2867 apples
- 9734 Carrot
- 1130 Doughnut
- 663 Hamburger
- 956 Candy bar (chocolate)
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