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How many calories do yo burn while 15 hours of Rowing?
Calories burned: | 223,762 |
Total duration: | 21060 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21060 minutes of Rowing machine training
- 21060 minutes of Jogging
- 21060 minutes of Running
- 21060 minutes of Walking: moderate pace
21060 minutes of regularly doing Rowing will not only help you burn 223,762 calories but also raise your Metabolic Rate up to 226,728 kcal if you are a man and 226,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 223762 calories during your workout which is an equal amount of calories that are in:
- 2635 apples
- 8947 Carrot
- 1039 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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