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How many calories do yo burn while 14 hours and 55 minutes of Rowing?
Calories burned: | 161,070 |
Total duration: | 21055 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21055 minutes of Rowing machine training
- 21055 minutes of Canoeing
- 21055 minutes of Jogging
- 21055 minutes of Rollerblading
21055 minutes of regularly doing Rowing will not only help you burn 161,070 calories but also raise your Metabolic Rate up to 164,036 kcal if you are a man and 163,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161070 calories during your workout which is an equal amount of calories that are in:
- 1897 apples
- 6440 Carrot
- 748 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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