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How many calories do yo burn while 14 hours and 54 minutes of Rowing?
Calories burned: | 295,282 |
Total duration: | 21054 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 21054 minutes of Rowing machine training
- 21054 minutes of Rollerblading
- 21054 minutes of Running
- 21054 minutes of Walking
21054 minutes of regularly doing Rowing will not only help you burn 295,282 calories but also raise your Metabolic Rate up to 298,248 kcal if you are a man and 297,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 295282 calories during your workout which is an equal amount of calories that are in:
- 3477 apples
- 11807 Carrot
- 1370 Doughnut
- 804 Hamburger
- 1159 Candy bar (chocolate)
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