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How many calories do yo burn while 14 hours and 43 minutes of Rowing?
Calories burned: | 310,033 |
Total duration: | 21043 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21043 minutes of Rowing machine training
- 21043 minutes of Canoeing
- 21043 minutes of Cycling
- 21043 minutes of Walking
21043 minutes of regularly doing Rowing will not only help you burn 310,033 calories but also raise your Metabolic Rate up to 312,999 kcal if you are a man and 312,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 310033 calories during your workout which is an equal amount of calories that are in:
- 3650 apples
- 12396 Carrot
- 1439 Doughnut
- 844 Hamburger
- 1217 Candy bar (chocolate)
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