Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 4 minutes of Rowing?

Calories burned: 13,114
Total duration: 2104 min
Your weight: 97 lbs
Find out the amount of calories burned while:


2104 minutes of regularly doing Rowing will not only help you burn 13,114 calories but also raise your Metabolic Rate up to 16,080 kcal if you are a man and 15,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?

  • 18 hours and 35 minutes of Swimming
  • 19 hours and 52 minutes of Running
  • 13 hours and 15 minutes of Tennis
  • 8 hours and 3 minutes of Boxing
  • 16 hours and 46 minutes of Lying

Diet plan

You have burned 13114 calories during your workout which is an equal amount of calories that are in:

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