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How many calories do yo burn while 14 hours and 38 minutes of Rowing?
Calories burned: | 295,057 |
Total duration: | 21038 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21038 minutes of Rowing machine training
- 21038 minutes of Mountain Biking
- 21038 minutes of Running
- 21038 minutes of Walking
21038 minutes of regularly doing Rowing will not only help you burn 295,057 calories but also raise your Metabolic Rate up to 298,023 kcal if you are a man and 297,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 295057 calories during your workout which is an equal amount of calories that are in:
- 3474 apples
- 11798 Carrot
- 1369 Doughnut
- 804 Hamburger
- 1158 Candy bar (chocolate)
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