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How many calories do yo burn while 14 hours and 30 minutes of Rowing?
Calories burned: | 148,962 |
Total duration: | 21030 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21030 minutes of Rowing machine training
- 21030 minutes of Cycling
- 21030 minutes of Swimming
- 21030 minutes of Walking: moderate pace
21030 minutes of regularly doing Rowing will not only help you burn 148,962 calories but also raise your Metabolic Rate up to 151,928 kcal if you are a man and 151,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 148962 calories during your workout which is an equal amount of calories that are in:
- 1754 apples
- 5956 Carrot
- 691 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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