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How many calories do yo burn while 11 hours and 3 minutes of Rowing?
Calories burned: | 22,344 |
Total duration: | 2103 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2103 minutes of Rowing machine training
- 2103 minutes of Cycling
- 2103 minutes of Rock Climbing
- 2103 minutes of Swimming
2103 minutes of regularly doing Rowing will not only help you burn 22,344 calories but also raise your Metabolic Rate up to 25,310 kcal if you are a man and 24,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22344 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 893 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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