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How many calories do yo burn while 14 hours and 27 minutes of Rowing?
Calories burned: | 294,903 |
Total duration: | 21027 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21027 minutes of Rowing machine training
- 21027 minutes of Jogging
- 21027 minutes of Running
- 21027 minutes of Walking
21027 minutes of regularly doing Rowing will not only help you burn 294,903 calories but also raise your Metabolic Rate up to 297,869 kcal if you are a man and 297,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 294903 calories during your workout which is an equal amount of calories that are in:
- 3472 apples
- 11791 Carrot
- 1369 Doughnut
- 803 Hamburger
- 1157 Candy bar (chocolate)
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