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How many calories do yo burn while 14 hours and 22 minutes of Rowing?
Calories burned: | 238,249 |
Total duration: | 21022 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21022 minutes of Rowing machine training
- 21022 minutes of Running
- 21022 minutes of Running 10 km/h
- 21022 minutes of Walking
21022 minutes of regularly doing Rowing will not only help you burn 238,249 calories but also raise your Metabolic Rate up to 241,215 kcal if you are a man and 240,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 238249 calories during your workout which is an equal amount of calories that are in:
- 2805 apples
- 9526 Carrot
- 1106 Doughnut
- 649 Hamburger
- 935 Candy bar (chocolate)
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