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How many calories do yo burn while 14 hours and 12 minutes of Rowing?
Calories burned: | 190,508 |
Total duration: | 21012 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21012 minutes of Rowing machine training
- 21012 minutes of Jogging
- 21012 minutes of Rollerblading
- 21012 minutes of Running
21012 minutes of regularly doing Rowing will not only help you burn 190,508 calories but also raise your Metabolic Rate up to 193,474 kcal if you are a man and 192,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 190508 calories during your workout which is an equal amount of calories that are in:
- 2243 apples
- 7617 Carrot
- 884 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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