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How many calories do yo burn while 14 hours and 11 minutes of Rowing?
Calories burned: | 223,241 |
Total duration: | 21011 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21011 minutes of Rowing machine training
- 21011 minutes of Mountain Biking
- 21011 minutes of Rollerblading
- 21011 minutes of Running
21011 minutes of regularly doing Rowing will not only help you burn 223,241 calories but also raise your Metabolic Rate up to 226,207 kcal if you are a man and 225,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 223241 calories during your workout which is an equal amount of calories that are in:
- 2629 apples
- 8926 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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