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How many calories do yo burn while 13 hours and 38 minutes of Rowing?
Calories burned: | 264,497 |
Total duration: | 20978 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20978 minutes of Rowing machine training
- 20978 minutes of Cycling
- 20978 minutes of Hiking
- 20978 minutes of Running
20978 minutes of regularly doing Rowing will not only help you burn 264,497 calories but also raise your Metabolic Rate up to 267,463 kcal if you are a man and 266,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 264497 calories during your workout which is an equal amount of calories that are in:
- 3114 apples
- 10576 Carrot
- 1228 Doughnut
- 720 Hamburger
- 1038 Candy bar (chocolate)
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