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How many calories do yo burn while 13 hours and 37 minutes of Rowing?
Calories burned: | 145,615 |
Total duration: | 20977 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20977 minutes of Rowing machine training
- 20977 minutes of Cycling
- 20977 minutes of Mountain Biking
- 20977 minutes of Running
20977 minutes of regularly doing Rowing will not only help you burn 145,615 calories but also raise your Metabolic Rate up to 148,581 kcal if you are a man and 148,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145615 calories during your workout which is an equal amount of calories that are in:
- 1715 apples
- 5822 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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