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How many calories do yo burn while 13 hours and 36 minutes of Rowing?
Calories burned: | 297,160 |
Total duration: | 20976 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20976 minutes of Rowing machine training
- 20976 minutes of Cycling
- 20976 minutes of Rollerblading
- 20976 minutes of Walking
20976 minutes of regularly doing Rowing will not only help you burn 297,160 calories but also raise your Metabolic Rate up to 300,126 kcal if you are a man and 299,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 297160 calories during your workout which is an equal amount of calories that are in:
- 3499 apples
- 11882 Carrot
- 1379 Doughnut
- 809 Hamburger
- 1166 Candy bar (chocolate)
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