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How many calories do yo burn while 13 hours and 35 minutes of Rowing?
Calories burned: | 219,887 |
Total duration: | 20975 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20975 minutes of Rowing machine training
- 20975 minutes of Jogging
- 20975 minutes of Mountain Biking
- 20975 minutes of Rock Climbing
20975 minutes of regularly doing Rowing will not only help you burn 219,887 calories but also raise your Metabolic Rate up to 222,853 kcal if you are a man and 222,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219887 calories during your workout which is an equal amount of calories that are in:
- 2589 apples
- 8792 Carrot
- 1021 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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