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How many calories do yo burn while 13 hours and 34 minutes of Rowing?
Calories burned: | 297,131 |
Total duration: | 20974 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20974 minutes of Rowing machine training
- 20974 minutes of Mountain Biking
- 20974 minutes of Rock Climbing
- 20974 minutes of Rollerblading
20974 minutes of regularly doing Rowing will not only help you burn 297,131 calories but also raise your Metabolic Rate up to 300,097 kcal if you are a man and 299,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 297131 calories during your workout which is an equal amount of calories that are in:
- 3499 apples
- 11880 Carrot
- 1379 Doughnut
- 809 Hamburger
- 1166 Candy bar (chocolate)
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