Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 57 minutes of Rowing?

Calories burned: 31,489
Total duration: 2097 min
Your weight: 233.7 lbs
Find out the amount of calories burned while:


2097 minutes of regularly doing Rowing will not only help you burn 31,489 calories but also raise your Metabolic Rate up to 34,455 kcal if you are a man and 33,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?

  • 18 hours and 26 minutes of Swimming
  • 19 hours and 48 minutes of Running
  • 13 hours and 8 minutes of Tennis
  • 7 hours and 57 minutes of Boxing
  • 15 hours and 7 minutes of Lying

Diet plan

You have burned 31489 calories during your workout which is an equal amount of calories that are in:

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