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How many calories do yo burn while 13 hours and 23 minutes of Rowing?
Calories burned: | 237,580 |
Total duration: | 20963 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20963 minutes of Rowing machine training
- 20963 minutes of Canoeing
- 20963 minutes of Hiking
- 20963 minutes of Jogging
20963 minutes of regularly doing Rowing will not only help you burn 237,580 calories but also raise your Metabolic Rate up to 240,546 kcal if you are a man and 240,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237580 calories during your workout which is an equal amount of calories that are in:
- 2797 apples
- 9499 Carrot
- 1103 Doughnut
- 647 Hamburger
- 932 Candy bar (chocolate)
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