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How many calories do yo burn while 13 hours and 20 minutes of Rowing?
Calories burned: | 305,841 |
Total duration: | 20960 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 20960 minutes of Rowing machine training
- 20960 minutes of Jogging
- 20960 minutes of Running 10 km/h
- 20960 minutes of Walking: moderate pace
20960 minutes of regularly doing Rowing will not only help you burn 305,841 calories but also raise your Metabolic Rate up to 308,807 kcal if you are a man and 308,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 305841 calories during your workout which is an equal amount of calories that are in:
- 3601 apples
- 12229 Carrot
- 1419 Doughnut
- 833 Hamburger
- 1200 Candy bar (chocolate)
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