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How many calories do yo burn while 12 hours and 57 minutes of Rowing?
Calories burned: | 177,964 |
Total duration: | 20937 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20937 minutes of Rowing machine training
- 20937 minutes of Mountain Biking
- 20937 minutes of Rollerblading
- 20937 minutes of Swimming
20937 minutes of regularly doing Rowing will not only help you burn 177,964 calories but also raise your Metabolic Rate up to 180,930 kcal if you are a man and 180,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 177964 calories during your workout which is an equal amount of calories that are in:
- 2095 apples
- 7116 Carrot
- 826 Doughnut
- 485 Hamburger
- 698 Candy bar (chocolate)
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