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How many calories do yo burn while 12 hours and 53 minutes of Rowing?
Calories burned: | 225,378 |
Total duration: | 20933 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 20933 minutes of Rowing machine training
- 20933 minutes of Canoeing
- 20933 minutes of Running 10 km/h
- 20933 minutes of Walking: moderate pace
20933 minutes of regularly doing Rowing will not only help you burn 225,378 calories but also raise your Metabolic Rate up to 228,344 kcal if you are a man and 227,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 225378 calories during your workout which is an equal amount of calories that are in:
- 2654 apples
- 9012 Carrot
- 1046 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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