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How many calories do yo burn while 12 hours and 45 minutes of Rowing?
Calories burned: | 257,900 |
Total duration: | 20925 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 20925 minutes of Rowing machine training
- 20925 minutes of Cycling
- 20925 minutes of Rollerblading
- 20925 minutes of Walking: moderate pace
20925 minutes of regularly doing Rowing will not only help you burn 257,900 calories but also raise your Metabolic Rate up to 260,866 kcal if you are a man and 260,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 257900 calories during your workout which is an equal amount of calories that are in:
- 3037 apples
- 10312 Carrot
- 1197 Doughnut
- 702 Hamburger
- 1012 Candy bar (chocolate)
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