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How many calories do yo burn while 12 hours and 44 minutes of Rowing?
Calories burned: | 115,605 |
Total duration: | 20924 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20924 minutes of Rowing machine training
- 20924 minutes of Canoeing
- 20924 minutes of Rock Climbing
- 20924 minutes of Swimming
20924 minutes of regularly doing Rowing will not only help you burn 115,605 calories but also raise your Metabolic Rate up to 118,571 kcal if you are a man and 118,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 115605 calories during your workout which is an equal amount of calories that are in:
- 1361 apples
- 4622 Carrot
- 537 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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