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How many calories do yo burn while 12 hours and 40 minutes of Rowing?
Calories burned: | 186,711 |
Total duration: | 20920 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 20920 minutes of Rowing machine training
- 20920 minutes of Jogging
- 20920 minutes of Mountain Biking
- 20920 minutes of Walking
20920 minutes of regularly doing Rowing will not only help you burn 186,711 calories but also raise your Metabolic Rate up to 189,677 kcal if you are a man and 189,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186711 calories during your workout which is an equal amount of calories that are in:
- 2198 apples
- 7465 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
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