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How many calories do yo burn while 12 hours and 40 minutes of Rowing?
Calories burned: | 293,403 |
Total duration: | 20920 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20920 minutes of Rowing machine training
- 20920 minutes of Mountain Biking
- 20920 minutes of Rock Climbing
- 20920 minutes of Walking: moderate pace
20920 minutes of regularly doing Rowing will not only help you burn 293,403 calories but also raise your Metabolic Rate up to 296,369 kcal if you are a man and 295,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 293403 calories during your workout which is an equal amount of calories that are in:
- 3455 apples
- 11731 Carrot
- 1362 Doughnut
- 799 Hamburger
- 1152 Candy bar (chocolate)
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