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How many calories do yo burn while 12 hours and 31 minutes of Rowing?
Calories burned: | 234,028 |
Total duration: | 20911 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20911 minutes of Rowing machine training
- 20911 minutes of Cycling
- 20911 minutes of Hiking
- 20911 minutes of Running
20911 minutes of regularly doing Rowing will not only help you burn 234,028 calories but also raise your Metabolic Rate up to 236,994 kcal if you are a man and 236,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234028 calories during your workout which is an equal amount of calories that are in:
- 2756 apples
- 9357 Carrot
- 1086 Doughnut
- 637 Hamburger
- 919 Candy bar (chocolate)
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