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How many calories do yo burn while 12 hours and 18 minutes of Rowing?
Calories burned: | 174,672 |
Total duration: | 20898 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 20898 minutes of Rowing machine training
- 20898 minutes of Cycling
- 20898 minutes of Mountain Biking
- 20898 minutes of Rollerblading
20898 minutes of regularly doing Rowing will not only help you burn 174,672 calories but also raise your Metabolic Rate up to 177,638 kcal if you are a man and 177,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174672 calories during your workout which is an equal amount of calories that are in:
- 2057 apples
- 6984 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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