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How many calories do yo burn while 12 hours and 15 minutes of Rowing?
Calories burned: | 266,411 |
Total duration: | 20895 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 20895 minutes of Rowing machine training
- 20895 minutes of Cycling
- 20895 minutes of Running 10 km/h
- 20895 minutes of Walking: moderate pace
20895 minutes of regularly doing Rowing will not only help you burn 266,411 calories but also raise your Metabolic Rate up to 269,377 kcal if you are a man and 268,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 266411 calories during your workout which is an equal amount of calories that are in:
- 3137 apples
- 10652 Carrot
- 1236 Doughnut
- 726 Hamburger
- 1046 Candy bar (chocolate)
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