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How many calories do yo burn while 11 hours and 59 minutes of Rowing?
Calories burned: | 159,724 |
Total duration: | 20879 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20879 minutes of Rowing machine training
- 20879 minutes of Cycling
- 20879 minutes of Mountain Biking
- 20879 minutes of Walking
20879 minutes of regularly doing Rowing will not only help you burn 159,724 calories but also raise your Metabolic Rate up to 162,690 kcal if you are a man and 162,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159724 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6386 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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