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How many calories do yo burn while 11 hours and 54 minutes of Rowing?
Calories burned: | 218,829 |
Total duration: | 20874 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20874 minutes of Rowing machine training
- 20874 minutes of Hiking
- 20874 minutes of Rock Climbing
- 20874 minutes of Rollerblading
20874 minutes of regularly doing Rowing will not only help you burn 218,829 calories but also raise your Metabolic Rate up to 221,795 kcal if you are a man and 221,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218829 calories during your workout which is an equal amount of calories that are in:
- 2577 apples
- 8750 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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