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How many calories do yo burn while 11 hours and 53 minutes of Rowing?
Calories burned: | 144,893 |
Total duration: | 20873 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20873 minutes of Rowing machine training
- 20873 minutes of Rock Climbing
- 20873 minutes of Rollerblading
- 20873 minutes of Swimming
20873 minutes of regularly doing Rowing will not only help you burn 144,893 calories but also raise your Metabolic Rate up to 147,859 kcal if you are a man and 147,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144893 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5793 Carrot
- 672 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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