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How many calories do yo burn while 11 hours and 52 minutes of Rowing?
Calories burned: | 221,765 |
Total duration: | 20872 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20872 minutes of Rowing machine training
- 20872 minutes of Running
- 20872 minutes of Swimming
- 20872 minutes of Walking
20872 minutes of regularly doing Rowing will not only help you burn 221,765 calories but also raise your Metabolic Rate up to 224,731 kcal if you are a man and 224,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221765 calories during your workout which is an equal amount of calories that are in:
- 2611 apples
- 8867 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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