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How many calories do yo burn while 11 hours and 47 minutes of Rowing?
Calories burned: | 177,369 |
Total duration: | 20867 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20867 minutes of Rowing machine training
- 20867 minutes of Mountain Biking
- 20867 minutes of Rock Climbing
- 20867 minutes of Rollerblading
20867 minutes of regularly doing Rowing will not only help you burn 177,369 calories but also raise your Metabolic Rate up to 180,335 kcal if you are a man and 179,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 177369 calories during your workout which is an equal amount of calories that are in:
- 2088 apples
- 7092 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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