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How many calories do yo burn while 11 hours and 45 minutes of Rowing?
Calories burned: | 221,690 |
Total duration: | 20865 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20865 minutes of Rowing machine training
- 20865 minutes of Canoeing
- 20865 minutes of Rollerblading
- 20865 minutes of Swimming
20865 minutes of regularly doing Rowing will not only help you burn 221,690 calories but also raise your Metabolic Rate up to 224,656 kcal if you are a man and 224,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221690 calories during your workout which is an equal amount of calories that are in:
- 2610 apples
- 8864 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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