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How many calories do yo burn while 11 hours and 38 minutes of Rowing?
Calories burned: | 292,533 |
Total duration: | 20858 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20858 minutes of Rowing machine training
- 20858 minutes of Jogging
- 20858 minutes of Rock Climbing
- 20858 minutes of Running
20858 minutes of regularly doing Rowing will not only help you burn 292,533 calories but also raise your Metabolic Rate up to 295,499 kcal if you are a man and 294,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 292533 calories during your workout which is an equal amount of calories that are in:
- 3444 apples
- 11697 Carrot
- 1358 Doughnut
- 797 Hamburger
- 1148 Candy bar (chocolate)
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