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How many calories do yo burn while 11 hours and 34 minutes of Rowing?
Calories burned: | 286,568 |
Total duration: | 20854 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 20854 minutes of Rowing machine training
- 20854 minutes of Canoeing
- 20854 minutes of Rollerblading
- 20854 minutes of Walking
20854 minutes of regularly doing Rowing will not only help you burn 286,568 calories but also raise your Metabolic Rate up to 289,534 kcal if you are a man and 288,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 286568 calories during your workout which is an equal amount of calories that are in:
- 3374 apples
- 11458 Carrot
- 1330 Doughnut
- 780 Hamburger
- 1125 Candy bar (chocolate)
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