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How many calories do yo burn while 11 hours and 33 minutes of Rowing?
Calories burned: | 236,334 |
Total duration: | 20853 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20853 minutes of Rowing machine training
- 20853 minutes of Canoeing
- 20853 minutes of Hiking
- 20853 minutes of Rollerblading
20853 minutes of regularly doing Rowing will not only help you burn 236,334 calories but also raise your Metabolic Rate up to 239,300 kcal if you are a man and 238,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236334 calories during your workout which is an equal amount of calories that are in:
- 2783 apples
- 9450 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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