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How many calories do yo burn while 11 hours and 31 minutes of Rowing?
Calories burned: | 236,311 |
Total duration: | 20851 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20851 minutes of Rowing machine training
- 20851 minutes of Cycling
- 20851 minutes of Running 10 km/h
- 20851 minutes of Swimming
20851 minutes of regularly doing Rowing will not only help you burn 236,311 calories but also raise your Metabolic Rate up to 239,277 kcal if you are a man and 238,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236311 calories during your workout which is an equal amount of calories that are in:
- 2782 apples
- 9449 Carrot
- 1097 Doughnut
- 644 Hamburger
- 927 Candy bar (chocolate)
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